Wellness Gathering
Health by Choice not by Chance
Taking OWNERSHIP of your Well-being Series
5th Letter Relaxation and Rejuvenation
Kerry Hilderman Registered Massage Therapist, CranioSacral Therapy, Somato Emotional Release and Visceral Manipulation, Integrated Body Psychotherapy, Onsen, Total Body Modification (TBM), Neuromuscular Integration and Structural Alignment (NISA), Active Release Therapy and a certificate in Bowen Therapy.
Kerry gives his testimony on how a Japanese Technology Sleep System changed his life after many years of health challenges.
Resources:
Dr. Gary Lindner PhD, Doctorate in Physiology, Sleep Matters http://www.selfcarehub.com
Wellness on Wheels 11 